Mindfulness Event: Chair Yoga

    Thursday, October 10, 2019 at 2:00 PM until 2:30 PMCentral Daylight Time

    1209A (St. Louis Meeting Room), MU Student Center
    901 E. Rollins Street
    Columbia, MO 65211
    United States

    You will learn a series of relaxing yoga stretches you can do in your chair as well as some mindful breathing and a grounding meditation. Instructor is Kate Walker. 20 person maximum.

    Registration is no longer available because the registration deadline has passed.